About Nina Parnham

Hello and welcome. I’m so happy you stopped by.

My journey to women’s health started when I began my career as a Midwife (Latin for ‘with woman’) in the mid-90s. As an NHS Midwife and Private Women’s Health Practitioner, I often see women who struggle with varying health issues possibly because of miscarriage, infertility, pregnancy, birthing, menopause, injury, or disease. I wanted to provide women with real solutions for their most pressing concerns such as improving fertility, incontinence, pelvic organ prolapses, back and pelvic pain, breathing function, mobility, core health and scarring.

I have seen the incredible resilience women have in their body and their mind, when they are faced with pregnancy, birthing, motherhood and moving between this role and managing other roles at work, running a home, looking after other family members, and maintaining relationships with friends, family and loved ones. It was after my first child when I personally discovered diastasis, incontinence and prolapse. But what I could not find was good solid helpful information. I deepened my specialist training in women’s health to help heal my own body. In doing that came the passion to help other women. I love what I do, love helping women and it gives me great satisfaction to see my clients succeed.

Through a holistic, science-based approach to wellness, I seek to help women with a preventative, natural form of ‘health care’ by focusing on the foundations of what our very health is built upon.

More than ever women are wanting to take charge over their health and understand that they need not put up or suffer with issues that they have been left with due to illness, disease, injury, accident, birthing, bereavement, or other trauma. Women don’t want to be fobbed off with pills, creams, or one-sided advice, or left with issues that can be avoided.

Women want to be educated on the most supportive strategies for their wellbeing and like to make informed choices about their health. They want to enter their fertile years understanding their body and menstrual cycle and how they can manage monthly menstruation in a holistic way and know how to prepare for a pregnancy when the time is right for them.

Women want to build upon their body mind connection and be prepared for such a significant event when birthing to have confidence to support ease and normality.

Moving into the third age, women want to excel in their menopause and look forward to a life where they are strong, healthy employing the right options for total mind and body support to thrive.

I help you to create integrative approaches to mind body health so that your passion to live a focused, preventative, and pro ageing lifestyle becomes your priority and not the last thing on your to do list. Together we can work with education, nutritional support, movement, massage therapy and mindset to bring you the absolute best care. I serve whole-body approach using a combination of mindfulness, fitness, fat loss and restorative, soft tissue health approaches that provide a foundation for deep transformation and empowerment.

For me, it is not just about fixing a leaky pelvic floor or a wobbly tummy but improving woman’s whole lifestyle. The positive effects the service has on women and their families are what inspires me. I enjoy helping women through their life phases. It gives me satisfaction to know that women are prioritising their needs, and ensuring they are healthy and have the understanding and independence to look after their bodies for their lifetime.