Classes

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Available Choices

Preparation For Birth

Stretch & Relax

Current Timetable

MONDAY

18.45 Barre 45 mins

VENUE: The Outside Studio, Old London Road, Copdock IP8 3JD

19.30 Pilates 60 mins

VENUE: The Outside Studio, Old London Road, Copdock IP8 3JD

TUESDAY

10.00 Holistic Core Restore 60 mins

VENUE: Courses held at The Outside Studio IP8 3JD

WEDNESDAY

19.15 Aqua Bump 45 mins

VENUE: First Strokes, Hadleigh Road IP8 3AS

20.00 Aqua Blast 45 mins

VENUE: First Strokes, Hadleigh Road IP8 3AS

From JANUARY 2023:

6.30pm MenoLIIT 45 mins

VENUE: The Outside Studio, Old London Road, Copdock IP8 3JD

7.15pm Preparation for Birth 60 mins

VENUE: The Outside Studio, Old London Road, Copdock IP8 3JD

THURSDAY

No classes today at the moment.

FRIDAY

No classes today at the moment.

SATURDAY

08.45 Barre 45 mins

VENUE: The Outside Studio, Old London Road, Copdock IP8 3JD

09.30 Stretch and Relax Class

VENUE: The Outside Studio, Old London Road, Copdock IP8 3JD

SUNDAY

No classes today at the moment.

Memberships

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