Holistic Core Restore® brings together a range of courses of classes that look at training the whole body and mind. There are different aspects of Holistic Core Restore® to cater for all of the different life stages a woman finds herself in.
You should begin with Holistic Core Restore® Everywoman before moving on to other more specialist options, but if you need to discuss this with Nina, please book a quick chat.
Not sure which Holistic Core Restore® Course is right for you?
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