Reflexology uses gentle massage and pressure to focus on specific zones on the feet or hands that reflect in miniature to organs, and areas of the body Reflexology helps to create a deeply relaxing, healthy and harmonious state within the body and activates the client’s natural ability to self-heal and bring about balance. Sometimes the body is in a state of ‘imbalance’ following illness or injury, disease or stress and energy pathways are blocked preventing the body from functioning effectively. The use of precision pressure movements allows the whole body to relax and de-stress, restoring and maintaining the body’s natural equilibrium and encouraging healing. For the body to be healthy, everything must work together. If one part is out of line, other parts suffer. To keep the body running harmoniously, a tune-up is often needed. Reflexology is a preventive health care method that boosts immunity and helps to fight disease.
Reflexology is soothing and restorative and have a whole host of benefits.
This treatment is suitable for ladies who don’t feel like getting undressed for a massage.
Becoming pregnant naturally is taken for granted for many women. However, for some it can be a very difficult time both physically and emotionally when they are unable to conceive a baby after months or even years of trying.
Some women prefer not to go down the medical route, involving drugs that stimulate ovulation and cycles, and are linked to longer term health risks to a women, and would like to source a more natural way to assist in their conception.
Some women have exhausted the methods offered by their GP or Obstetrician, and are unable to afford further medical assistance, and are looking for alternatives that can support them.
Reflexology is a wonderful therapy that can increase the chances of becoming pregnant and giving birth to a healthy baby. There is often a lot to consider, to get the balance right in conceiving a baby, and our treatment package gives you all the help you need in pre-conceptual care to maximise your chances of becoming pregnant and maintaining a healthy pregnancy.
Nina’s practice uses specific reflexology points plus tailored lifestyle guidance and support. Combining these foundations together allow you achieve optimal hormone balance and body system regulation. Fertility reflex therapy is a commitment, and requires regular treatments to allow for the chance of success. It can take 4 weeks or 40 weeks to see results, as it does take time to be ‘your month’.
Nina recommends an initial consultation and detailed history taking prior to commencing any period of treatment.
The average treatment cycles involve treatment once a week for 12-16 weeks with implementation of a holistic approach to health.
Once conception has been achieved I recommend stopping treatment until around 28 weeks where weekly treatments are then recommended to assist in pregnancy related problems such as constipation, backache, headaches and insomnia, and boosting your chances of a shorter and easier labour.
If you conceive before the course is finished you may take the treatments during your pregnancy after 28 weeks.
“I have been attending fertility reflexology. Since starting I have a different outlook to my diet. I didn’t realise how your eating habits impacts on hormones, mood etc. Changing diet and carefully thinking about what I eat has made a real difference to my digestion. Fertility journey can be stressful and every month when you get your period it puts you in despair. After seeing Nina I am more positive and look at everything differently and positively. I feel calm after every reflexology session and believe that one day I will be a parent. I really like Nina’s approach about positivity. I would recommend the service to other women because we go through so much and a service like mama wellness really builds your inner confidence and positivity.”
This session is available at the Washbrook Centre
Duration: 1 hour
Duration: 1 hour
1 month Fertility Reflexology Package (4 sessions to be taken weekly)
Duration: 4 x 1 hour
£100.00 every 2 weeks for 4 weeks (£400.00 total)
2 months Fertility Reflexology Package (8 sessions to be taken weekly)
Duration: 8 x 1 hour
£100.00 every 2 weeks for 8 weeks (£400.00 total)
Unsure as to which of my services will be best for you?
Let’s have a chat and find out where to start.