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Courses and Workshops

Available Choices

COURSE

Holistic Core Restore® Courses

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COURSE

Preparation for Birth Hypnobirthing Course

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WORKSHOP

Abdominal Scar Workshop

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WORKSHOP

Diastasis Recti Workshop

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WORKSHOP

Core and Pelvic Floor Health Workshop

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WORKSHOP

Trauma and Tension Release Exercises - TRE® - Beginner Workshop

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workshop

Trauma and Tension Release Exercises - TRE® - Group Returner Workshop

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workshop

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COURSE

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What is the greatest lesson a woman should learn?

‘That since day one, she already has everything she needs within herself, it’s the world that convinced her she did not’

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