Menopause and Low Sex Drive
I get so many women talk to me about loss of libido. This can be due to many factors, but I feel the reasons women
Through a holistic, science-based approach to wellness, I seek to help women with a preventative, natural form of ‘health care’ by focusing on the foundations of what our very health is built upon.
Supporting women through education, nutrition, movement, massage and mindset, giving women the opportunity to be in control of their body and feeling good in it.
Hello and welcome. I am so happy you stopped by. My name is Nina Parnham and I am passionate about women’s health and sharing what I know with others.
Nina offers such a wide-ranging selection of services for women in Bedfordshire and online, you may wish to look in specific categories if you have an idea what you require.
Unsure as to which service will be best for you?
Let’s have a FREE 15 minute chat and find out where to start.
Click on the arrow to view classes available on that day.
Click on the title or the venue for further information.
Please note: All timetabled classes finish for Christmas break on 21st December until January 2024.
6.30pm Aqua Bumps – Aqua Fitness Class for pregnant ladies
VENUE: TruGym, 204 Ranelagh Road, Ipswich, IP2 0AQ
7.15pm Aqua Blast – Aqua Fitness Class for all other women
No classes today at the moment.
No classes today at the moment.
08.45 Barre 45 mins
VENUE: Burstall Village Hall, Burstall Main Street, Ipswich IP8 3DR
09.30 Stretch and Relax Class
VENUE: Burstall Village Hall, Burstall Main Street, Ipswich IP8 3DR
* FROM SATURDAY 13th JANUARY 2024 *
08.00 Body Conditioning (tone) 45 minutes
VENUE: Burstall Village Hall, Burstall Main Street, Ipswich IP8 3DR
09.30 Stretch and Relax Class
VENUE: Burstall Village Hall, Burstall Main Street, Ipswich IP8 3DR
No classes today at the moment.
Regular class attendee? You can save money and get more out of your sessions with a membership plan.
I get so many women talk to me about loss of libido. This can be due to many factors, but I feel the reasons women
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Every second, an array of activities happens inside the human body at a cellular level. All these activities require energy, and any interruption or anomaly
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